Thursday, 19 May 2011
Theatre Royal Haymarket
Talk | 3:00 pm
Afterclass Tea | 4:00 pm
Join the Theatre Royal Haymarket’s Masterclass programme for a special afternoon with acclaimed actresses Sienna Miller and Sheridan Smith, currently starring in Trevor Nunn’s Hit production of FLARE PATH.

See Sienna and Sheridan in conversation with Matt Wolf, followed by an exclusive Afterclass tea, in the stunning Theatre Royal Haymarket’s Stalls Bar. The tea will be provided by the team from the Wolseley Restaurant, with flowers donated by McQueens.
Talk & Reception | £60
Talk, Reception and best stalls for FLARE PATH | £110*
(*Ticket offer to see FLARE PATH is for Thursday, 19 May only)

To book click the link (http://www.masterclass.org.uk/fundraising/)
or e-mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it
www.masterclass.org.uk
In aid of the Theatre Royal Haymarket Masterclass Trust

TECHNOGYM® LAUNCHES BOOTCAMP AT SOFITEL LONDON ST JAMES
London, April 2011 – Sofitel London St James, a five-star hotel and luxury spa located in central London, has partnered with Technogym® for the launch of their new luxury bootcamp starting in May. The bootcamp, run by Technogym’s Master Trainer, follows a comprehensive multi-million refurbishment programme which included the launch of the new So FIT by Sofitel gym, equipped with Technogym’s cutting-edge equipment and luxury So SPA by Sofitel, offering massages, pedicures and manicures.

Regarded worldwide as the best choice for sporting professionals and luxury home wellness, Technogym®, with its expert combination of state of the art equipment, workout support and training guidance, will provide Sofitel St James with a Master Trainer, who will be instrumental in creating a unique bootcamp training experience for guests. The Technogym bootcamp will take place in St James’s Park, a stone’s throw away from the hotel. Guests will first be briefed on their session, followed by a power walk or jog to the park where a variety of exercises will be undertaken. Sessions will last an hour and the pace will be set according to the speed of the group. Following the session, guests will be given the opportunity to enjoy a luxury treatment at Sofitel’s lavish spa.

“Technogym was the partner of choice, in launching our Bootcamp allowing our guests to combine their trip with an extensive workout whilst enjoying the breath taking sights of London. We have also introduced a So Luxury Bootcamp to add relaxation to the drills with a choice of treatments in our award-winning spa”, Denis Dupart, General Manager at Sofitel London St James remarks.

The luxury bootcamp will be available for guests as well as for people outside of the hotel, including local businesses, who want to experience a new way to get into shape. It will also allow for groups involved in specific events such as team building or hen weekends to experience something new and exciting along with everything else the hotel has to offer.

Technogym® is an Italian company which has always been a leader in the field of wellbeing. It is renowned globally for its advanced designs and technology when it comes to fitness equipment and the quality is recognised by champions of sport, major football clubs and A list stars alike. Technogym® equipment can be found in more than 50,000 fitness centres, hotels and private homes throughout Europe, Asia and South America. Eminent hotels have been quick to choose Technogym® equipment for their high tech and beautifully designed gyms.

Prices for the Bootcamp start from £80 per person and for the Luxury Bootcamp start from £105 per person including a 30 minutes treatment of your choice in So SPA by Sofitel.
Please contact So SPA by Sofitel on 0207 747 2204 to sign up for the bootcamp or for further information.

Enjoy the summer sunshine with fine wine and Pimms on the EDF Energy London Eye

London, May 09 2011: The summer’s here and it’s set to be a scorcher, so to celebrate the EDF Energy London Eye has introduced the Vinopolis Individual Wine Tasting Experience to help visitors wile away the summer sun in bliss. What better way to spend time with friends or that special someone than with an hour long wine tasting session, soaring high above the Capital.

Visitors will sample five of the finest wines from around the world, whilst enjoying the spectacularly sun-kissed sights of London. The expert host, from wine tasting venue Vinpolis, will guide guests through the flavours, aromas and textures of each of the delicious wines and even explain each one’s legs.

The Vinopolis Individual Wine Tasting Experience includes two rotations on London’s most iconic landmark allowing plenty of time for questions and answers with the wine expert. Take-away tasting notes will be available, so guests can impress their friends with their new expertise.

Individual Pimm’s Experiences are also back again this year. Enjoy a glass of the ultimate British summer beverage served by the host, whilst taking in the amazing panoramic views of the city. This London Eye experience is the perfect treat for friends or couples looking to enjoy the London landscape from lofty summer heights.

Sun-seeking guests can enjoy the London Eye River Cruise, which offers the opportunity to experience London’s South Bank from a different perspective. Visitors can bask atop the boat’s deck on the 40 minute circular sightseeing cruise along the River Thames, with fascinating live commentary from specialist guides that brings the city to life.

With every ticket purchased, visitors also get free entry to the EDF Energy London Eye 4D Experience. The experience showcases a film containing the first ever 3D aerial photography over London, as well as live effects like wind, snow and bubbles, for a truly four dimensional experience.

For more information on the London Eye and to receive a 10% discount on bookings visit www.londoneye.com or follow the London Eye on twitter www.twitter.com/thelondoneye

Vinopolis Wine Tasting Experience
Availability: One capsule at 5.30pm on the following dates for one hour each:
May 14 2011, June 11 2011, 9 July 2011
Price: £40.00 per person
Available to over 18s only

Pimms and Lemonade Flights:
April and May availability: Friday, Saturday and Sunday at the following times:
12:30, 13:30, 17:30, 18:30, 20:30
June, July and August availability: daily at the following times:
12:30, 13:30, 17:30, 18:30, 20:30, 21:30 (subject to availability)
September availability: Friday, Saturday and Sunday at the following times:
12:30, 13:30, 17:30, 18:30, 20:30
1 Capsule available per time slot
Available to over 18s only
Price: £33.00 per person; £8.00 for an additional glass
This experience is available 15 April – 30 September 2011

River Cruise
· The London Eye River Cruise departs from the London Eye Millennium Pier:?10.45am**, 11.45am, 12.45pm, 1.45pm, 2.45pm, 3.45pm, 4.45pm, 5.45pm**, and 6.45pm**.
· Adult (16 Plus) £10.80
· Child (4-15 years) £5.40
· Child under 4 free
· Senior (60 Plus) £9.00
· Disabled £10.00
· Family of Four £32.40
· Children under 4 free
**These cruise times are available April to October.

THOUSANDS OF TODDLERS STEP OUT FOR BARNARDO’S
Thousands of mums, dads and tots across the country are gearing up to take part in Barnardo’s Big Toddle, the UK’s number one fundraising event for under-fives that last year saw more than half a million Toddlers taking part.

Registrations for the official launch event on May 10th have rocketed sky high, with hundreds of Toddlers expected to turn up to the safari-themed short sponsored walk held in Battersea Park Children’s Zoo.

Actress and celebrity mum Natalie Cassidy will be kick starting the Big Toddle summer events with baby daughter Eliza. Natalie says:

“This year’s Barnardo’s Big Toddle is set to be the wildest, brightest and biggest yet with children encouraged to dress up as their favourite safari animals. Eliza has already got her outfit sorted but has made me promise to keep it a surprise!”

Singer of R&B band Damage Jade Jones also hopes to Toddle this year with three-year-old son Beau. Jade says:

“As a dad myself, I know kids love the whole Toddle experience – getting sponsored by family and friends, doing the walk in fancy dress, getting a medal at the end... It’s a brilliant event and a great way to teach youngsters that there are other children out there who need our help.”

Funds raised at Barnardo's Big Toddle will support vital services provided by the UK’s largest children’s charity. These include projects for children with physical and learning disabilities, autism and behavioural problems.

Here are a few simple ways that parents can get their pre-schoolers Toddling:
• Encourage your local pre-school, playgroup or nursery to host a Big Toddle event
• Take part in a Barnardo’s organised event – these take place across the UK throughout the summer months. You can find your local event by looking here: http://www.barnardos.org.uk/bigtoddle/big_toddle_info_for_event/big_toddle_joining_event.htm
• Host your own Toddle with friends and family - at a park or even in the back garden! For more information on how to do this click here: http://www.barnardos.org.uk/bigtoddle/big_toddle_info_for_event/big_toddle_own_event.htm.

For more information please visit the website www.bigtoddle.co.uk or call 0845 270 9900.

CARMARTHENSHIRE’S TOP TEN SUMMER HOLIDAYS
-includes back to nature camping, a garden cottage lost in time and landing a sewin for supper-

Fancy getting away from the crowds and enjoying simple pleasures in breathtaking surroundings? There is no need to dig out your passport - although you may have to cross a border - as Carmarthenshire is only two hours from Birmingham and three and a half from London.

Most summer suggestions here are based on a family of four or six sharing in peak season (June-August), except for the foodie and blacksmithing weekend suggestions, which are based on two people.

1) Ridges to be climbed : A week of camping, nature and walking in the Cambrian Mountains and Western Brecons
Set your compass for Rhandirmwyn Camping and Caravan Club Site if you’re looking for true isolation. There’s no mobile phone reception at this remote site at the bottom of the Tywi Valley, just lush steep green hills all around. A week here makes a perfect base for wildlife viewing and walking in the Cambrian Mountains and Brecon Beacons. The RSPB Dinas Nature Reserve, a few miles from the site is a great place to enjoy a walk through alder and oak woodland, past fast-flowing and spectacular rivers. You should have no problem spotting a red kite, and in the summer look out for pied flycatchers, redstarts, common sandpipers, dippers and grey wagtails.

Cyclists can enjoy the circular all-ability access trail in Cwmrhaeadr Forest, only a mile and half from the site, while the town of Llandovery, just over seven miles away, has a cobbled market square, a number of old inns, local craft shops and cafes. Just a few miles further afield the Brecon Beacons National Park offers some of the most spectacular landscapes for walking.

Prices start from £134 for a 7 night stay at Rhandirmwyn Camping and Caravan Site based on a family of four (2 adults + 2 children) www.campingandcaravanningclub.co.uk or call 01550 760257

2) Horses to be ridden: Riding holiday in the Cothi Valley
The Five Saints Riding Centre is situated in the Cothi Valley at the start of the Cambrian Mountains. A remote farm, it offers riding holidays with direct access to a variety of terrain - from forestry tracks to mountain moors for all levels of riders with hacking groups of no more than 8 horses. Suitable for beginners from 12 years and upwards or experienced riders from 8 years and upwards it makes a great base for a family riding break and exploring Carmarthenshire. Eggs come from the farm’s free-range corn fed hens and the guest book is crammed with comments about Oz's fabulous cooking. His secret is simple - a passion for cooking and using organic and home grown produce where possible.

A week’s stay is priced at £600 per person B&B based on four sharing, 1 hour ride, 2 half day rides, 3 full day rides, picnic lunches, afternoon tea daily & evening meal on your night of arrival www.fivesaints.com or call 01558 650580

3) Castles to be conquered: A ‘Castles and Gardens’ holiday around the boutique market town of Llandeilo
In this corner of West Wales you will literally be tripping up over award winning gardens and spectacular castles. Set in the beautiful Tywi valley of Carmarthenshire, Aberglasney House features one of the finest gardens in Wales which have been an inspiration to poets since 1477. Wander a few miles down the road and you come across the National Botanic Garden of Wales, voted ‘No 1 Garden to Visit in Wales’ by BBC Gardeners’ World 2010 poll. What’s more you can actually stay in the grounds of Aberglasney in one of two self catering cottages, Gardeners cottage and Coachmans cottage. Both have one double and one twin bedroom and are beautifully furnished.

The market down of Llandeilo is a few miles away and the surrounding area will leave you spoilt for choice if you love castles. There’s Carreg Cennen, Wales' most Romantic Ruin as voted by Countryfile 2011, Dinefwr Park and Castle and Dryslwyn Castle which stands on top of a hill overlooking the Tywi valley, all within a short drive from one another.

A week’s stay in one of the Aberglasney cottages is £885 based on four sharing for limited dates in July and August www.aberglasney.org or call 01558 668998

4) Sewin to be fished: A week’s fishing at Capel Dewi
Not many counties can boast to having the King and Queen of Sewin and Salmon rivers, as well as a superb coastline varying from peaceful estuaries to two of Wales’ longest beaches. The Capel Dewi Uchaf Country House works with the local fishing club on the River Towy and recently a guest caught a 17lb salmon! Stay at this five hundred year old Grade II listed farmhouse where traditional charm, meets modern creature comforts and you may land a large supper too. If you don’t, then just across the road is Carmarthenshire’s finest restaurant Y Polyn where you can fill your boots with local specialities such as Black Mountain Smoked Salmon, Welsh Black Beef and a cheeseboard to write home about.

A week’s stay at Capel Dewi Uchaf Country House costs from £600 based on family sharing a 5-star self-catering cottage (sleeps 6) or a family of four in a family suite on a B & B basis in the main house from £700. Private fishing on the River Towy can be arranged for £30 a day per person/per rod http://walescottageholidays.uk.com or call 01267 290799

5) Beaches to be combed: A week’s family seaside fun
Pendine is an award-winning beach of two halves that will please everyone from tots who want to build sandcastles to Mum and Dad who want a bracing walk. Head west for dramatic cliffs below which you’ll discover a wealth of rock pools, and above wild cliff top paths linking up with the Pembrokeshire border. To the east is 6 miles of glorious sandy beach, home to the setting of historic land speed records. The huge expanse of sand is ideal for flying kites, getting the family involved in a spot of beach cricket or shell collecting. Further west there’s a new 5 mile stretch of the All Wales Coastal Path that runs from Pendine to Amroth with a lovely pub at the end for that rewarding pint.

To make the most of your coastal break download Discover Carmarthenshire’s brand new guide Discovering Beaches, Coves & Coastline of Carmarthenshire from www.discovercarmarthenshire.com and stay at Seascape Villa, luxury apartments overlooking the beach at Pendine Sands. The apartments have been constructed from terraces carved out of the rock face and have large south facing windows and French doors opening onto a spacious balcony or deck with wonderful sea views, hot tub and barbeque.

A week’s stay is priced from £750 for at Seascape Villas in June for a family of four up to £935 in August www.hoseasons.co.uk or call 0844 847 1356.

6) Blacksmithing to be mastered – two day Ferric Fusion courses
Fancy learning an unusual new skill while letting off some steam? Ferric Fusion run one and two day 'learn to smith' courses for beginners. Never so much as picked up a hammer? Don’t worry you don’t need any pre course knowledge or skill. Forge owner Aaron uses his well-honed teaching skills to gently guide you through the whole process. Small groups ensure that you are given individual and personal attention. With more than two decades of blacksmithing experience under his belt, there is not much Aaron doesn’t know about the art and craft of the smith and on a two-day course you can expect to craft around 4 items to take home. Summer courses take place 18/19 June and 9/10 July.

After all that hammering retreat to nearby Llety Cynin, just north of St Clears, where you can stay during your course and make use of the pool and sauna to relax those weary muscles.

Cost: £120 per room for 2 nights at Llety Cynin for the June and July course dates based on two sharing a double or twin room. The 2-day Ferric Fusion course costs £260 per person. Therefore for the two nights accommodation and 2 day course you will pay £320 per person www.lletycynin.co.uk or call 01944 231 516 for accommodation and www.ferricfusion.co.uk for 2-day smithing course.

7) Food to be enjoyed: A foodie break in Newcastle Emlyn
Carmarthenshire has huge agricultural production so it’s no surprise that the produce is well known - Caws Cenarth cheeses (a favourite of Prince Charles), Carmarthen ham (thought to have inspired the Romans to make Parma ham) Cambrian Mountain lamb, traditional ciders and beers, Black Mountain beef to name a few. Newcastle Emlyn is one of the market towns at the centre of all this, making it the perfect destination for a weekend of dining out, gourmet picnics, cheese tasting, and riverside garden afternoon teas. On the way to the traditional market town, where even the Spar has a hand painted sign, stop off at Heavenly Ice Cream and Sweet Shop in Llandeilo for delicious organic Welsh ice cream – they even promise to make anyone’s favourite or quirky favour of ice cream within 48 hours notice.

Check into the newly refurbished Gwesty’r Emlyn Hotel, settle into the Gwenllian Suite, before heading out to discover the town’s gastro delights on every corner. Tradition butchers Jenkins has a deli attached where you can pick up local ales, fine wines, Welsh cheeses, home-cooked meats, pies and quiches for a picnic. Head to Harrisons for afternoon tea in the garden overlooking the River Teifi and indulge in strawberry tartlets, welsh cakes and bara brith. A gastronomic evening at Ludo’s at The Coopers is then on the cards, where head chef Ludovic Dieumegard (semi-finalist in Masterchef Professionals 2009) cooks in an intimate dining room, so you’ll need to book ahead.

A two night stay costs £230 staying in the Gwenllian Suite at Gwesty’r Emlyn Hotel based on two sharing, includes breakfast http://www.gwestyremlynhotel.co.uk or call 01239 710317516

To book a table at Ludo’s tel: 01239 639088. For cheese makingand free cheese tasting visit www.cawscenarth.co.uk or call 01239 710432. For that ice cream pit stop www.heavenlychoc.co.uk

8) Miles to be cycled: A week of cycling from a Cothi Valley pub and cottage

The Black Lion in Abergorlech is truly a hidden gem with a riverside beer garden. Given a new lease of life by new owners the pub is an ideal base for a cycling break and cyclists in muddy gear are most welcome. With a menu offering honest home cooked pub classics it’s a welcoming spot to refuel after a day on the trails. Tuck into generous portions of juicy Welsh steaks washed down with real ale.

The pub owners have cosy rental cottage just steps from the bar. Sleeping six comfortably (8 at a push), the stone cottage is stylishly but simply furnished with a rustic feel and space to store your mountain bikes – Abergorlech is in within walking / bike pushing distance of the Rowan Sorrell designed mountain biking trails of the Brechfa Forest. For those seeking less adrenalin there’s an excellent choice of quite country lanes, cross sections of the National Cycle Network and traffic free routes. A peddler’s delight!

A week’s stay is between £320-360 at Cothi View Holiday Cottage based on a maximum of 8 sharing during July and August www.blion.co.uk or call 01558 685271. For bike hire contact Merlin Cycle Tours who can bring bikes to you at Cothi View www.merlincycletours.co.uk or call 01554 756603. If you’re interested in competitive cycle rides then the Merlin Ride racers pass through Cothi 3 July 2011. All details are on Merlin Cycle Tours website.

9) Fun for the Family – A week’s stay in the Pembrey Country Park
Pembrey Country Park is a 500 acre park situated bang on the coast and a haven for high octane adventure, from kitesurfing to snowboarding and windpower to horsepower. It is also home to a 130 metre dry ski-slope, Wales’ longest toboggan run, sand yachting, zorbing, cycle trails, pitch and putt and even horse-riding on the beach. Head over the dunes for a beach where you can really spread out - Cefn Sidan was recently awarded its 17th Blue Flag. At some eight miles and the longest beach in Wales there’s plenty of space to mark out your own area for family games or to pitch up for a picnic in the sand dunes.

Stay at the Carmarthen Bay Holiday Park. This large site has a wealth of activities to keep the kids out of mischief. The soft play area and indoor pool are sure to be a hit, not to mention the crazy golf course. If you don’t fancy cooking then head for a meal in the Boathouse Restaurant or relax with a drink on the terrace and watch the sun set. There are statics and comfy chalets to choose from.

A week’s stay costs from £549 in a Bronze Caravan for July and August dates (sleeps 6) www.park-resorts.com or call 01267 267511and you have the delights of Pembrey Country Park on your doorstep.

10) Get wet and wild! A watersports week – kayaking, sand yachting, river bobbing and hot-tubbing
With miles of beach, mountains and rivers Carmarthen is great for water sports. Book a week’s stay at Bryncyn, just outside Newcastle Emlyn and you have all the activities on your doorstep. A secluded traditional hillside cottage with a minimalist and modernist interior and hot tub, this is a holiday home for people that love simplicity, good architecture and design.
Try your skills at river floating with Llandysul Paddlers, as you bob and swim your way down the River Teifi rushing through white water and meandering down more gentle stretches. The sessions last two hours and takes you three miles downstream from Llandysul to Pentrecwrt, a fantastic activity for old and young and definitely a tall story maker. On another day if you have kids between 8-18 you can sign them up for a Fun in The Sun Day with the same company and for just £10 they will get a full-day (10am-4pm) of instruction in an activity such as coasteering, or kayaking. Adults can then book themselves on their own canoe or kayak adventure for the day. Or for the over 16’s there’s land yachting on Pendine Sands where you can learn about harnessing the wind and enjoy speeding across the sands. A half-day supervised session will cost £50.
Cost: from £369 for a week in Bryncyn for July (sleeps 4)
To book or for further information: www.underthethatch.co.uk/bryncyn

For watersports contact Llandysul Paddlers Tel 01559 363209, www.llandysul-paddlers.org.uk .
For land yachting contact Morfa Bay Tel 01994 453588, www.morfabay.com
For more information about Carmarthenshire visit www.discovercarmarthenshire.com or call 01267 231557

FISH AND CHIP SHOP KERBISHER & MALT BREATHES NEW LIFE INTO THE BRITISH CLASSIC
Kerbisher & Malt opens its doors on 10thof May 2011 and looks set to bring London’s best Fish and Chips in to Hammersmith. Chef and co-owner, Saul Reuben brings his Leith’s training and pedigree experience in high calibre establishments such as the OXO Tower and Racine to the venture which he has started with business partner, entrepreneur Nick Crossley.

Saul and Nick’s commitment to serving high quality, fresh produce is evident in a menu which boasts the classics such as battered haddock, cod, plaice or pollock with hand-cut chips and mushy peas as well as less traditional options of grilled fish and a selection of sides salads including fennel & dill salad and crushed potato salad or modern favourites of crispy calamari and whitebait. An ever-changing specials board also allows Saul and his team to explore their creativity and work with the daily market produce. Typical daily changing specials will include mackerel baps, fish finger wraps, grilled salmon and homemade fishcakes.

Kerbisher & Malt is committed to immaculately sourced produce, freshly prepared with skill and care whilst offering excellent value at £7 for a standard portion of fish and chips and with a selection of children’s favourites, it ensures all the family is well catered for. Breaking away from the stereotypical neon lighting and soggy packaging found in many fish and chip shops, Kerbisher & Malt offers eat-in and takeaway fish and chips for the ever more foodie generation and is not to be missed.

Kerbisher & Malt, 164 Shepherd's Bush Road, London W6 7PB
www.kerbisher.co.uk

ROYAL ASCOT WEEK RACING BREAKS AT MACDONALD BERYSTEDE HOTEL & SPA: 14TH – 18TH JUNE NEAREST 4-STAR HOTEL TO ASCOT RACECOURSE
Macdonald Berystede Hotel & Spa, the nearest 4-star hotel to the Ascot Racecourse in Berkshire has special accommodation, entertainment and hospitality packages for racegoers during the Royal Meeting (14th – 18th June) ensuring guests are close to the excitement. B&B starts from £250 per night for two sharing a double or twin room.

Located within gated landscaped grounds, the elegant hotel has played host to Ascot guests for over 100 years and continues to cater for top jockeys, owners and trainers during the week. Its bars and public areas abound with horse-racing memorabilia while most function rooms are named after famous Ascot horses or races.

Start the day in style with a pre-race champagne breakfast served from 7am to 11am at £22.50 per person or enjoy a ‘Royal’ luncheon on your way to the racecourse, both are available for hotel guests and non-residents. The renowned dressed buffet lunch with its amazing ice and vegetable carvings, created by the hotel’s AA rosette team of chefs, is served from 11.45am until 2.30pm priced at £45. A private shuttle service is also available between the hotel and racecourse for a small extra charge.

In the evening choose from a range of options including à la carte dining in the hotel’s award winning Hyperion Restaurant with live entertainment and dancing till late, or dine al fresco on the outdoor roof terrace looking out over the peaceful grounds as the sun sets. A selection of function suites and outdoor terraces can also be booked for private celebrations for 8 to 300 people.

Guests staying overnight also have use of the hotel’s luxurious VITAL Spa which includes an 18-metre indoor pool, indoor-outdoor hydrotherapy pool, thermal suite, Technogym, relaxation area and six beauty studios where therapists offer top-to-toe pamper treatments for men and women using Carita and Decleor products from Paris (treatments extra).

For details and a brochure Tel: 0844 879 9104, www.MacdonaldHotels.co.uk/Berystede

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