Exclusive TenPilates (www.tenpilates.com) OPEN DAY taking place across all TenPilates’ studios on Saturday 25th June from 12:30pm onwards

To celebrate the launch of their new Mayfair studio, as well as the arrival of summer, TenPilates are giving everyone the chance to trial a free Dynamic Pilates class at any of their studios.

Each studio is offering a range of activities to suit all needs, please see below for more information on specific studios.

· TenPilates Mayfair Open Day – TenPilates Mayfair, 25 Hanover Square, London, W1S 1JF

Come and see the newest studio addition at Hanover Square.
In addition to the normal Dynamic Pilates classes, TenPhysio will be offering complimentary Body MOT’s, so if you have niggling aches and pains- come and have them assessed for free. The afternoon will also host a 30 minute workshop providing expert advice and exercise tips on keeping your spine strong, flexible and mobile – increasingly important information at a time when most of us lead ever more sedentary lives and over 80% of us can expect to suffer from back pain during our adult lives.
Spaces are limited, so if you would like to reserve your space in a class, book a Body MOT or attend the workshop, call the Mayfair Studio on 020 7495 8642 or email them at This e-mail address is being protected from spambots. You need JavaScript enabled to view it

· TenPilates Chiswick Open Day – TenPilates Chiswick, Barley Mow Centre, Barley Mow Passage, London W4 4PH

TenPilates Chiswick invite you to try our innovative and impressively effective Dynamic Pilates workout completely free.
As well as offering complimentary Dynamic Pilates classes, TenPilates will also be hosting a 30 minute workshop providing expert information and advice on how to look after your body throughout pregnancy.

Spaces are limited, so if you would like to reserve your space in a class or attend the workshop call the Chiswick studio on 020 8996 1710 or email them at This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

· TenPilates Notting Hill Open Day – TenPilates Notting Hill, 2-4 Exmoor Street, London, W10 6BD

In addition to the normal Dynamic Pilates classes, TenPhysio will be offering complimentary Body MOT’s, so if you have niggling aches and pains- come and have them assessed for free. The afternoon will also host a 30minute workshop providing expert advice and exercise tips on keeping your spine strong, flexible and mobile – increasingly important information at a time when most of us lead ever more sedentary lives and over 80% of us can expect to suffer from back pain during our adult lives.

Spaces are limited, so if you would like to reserve your space in a class, book a Body MOT or attend the workshop, call the Notting Hill studio on 020 8969 9677 or email them at This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

· TenPilates St James’s Open Day – TenPilates St James’s, Lower Ground Floor, 6 Duke Street St James's, London, SW1Y 6BN

TenPilates St James’s invite you to try our innovative and impressively effective Dynamic Pilates workout completely free.
The afternoon will also host a 30 minute workshop providing expert advice and exercise tips on keeping your spine strong, flexible and mobile – increasingly important information at a time when most of us lead ever more sedentary lives and over 80% of us can expect to suffer from back pain during our adult lives.

Spaces are limited, so if you would like to reserve your space in a class or book into the workshop call the St James’s studio on 020 7930 4442 or email them at This e-mail address is being protected from spambots. You need JavaScript enabled to view it .