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Synopsis: Gordon Ramsay is totally committed to healthy eating ever since his father-in-law signed him up for the London Marathon in 2000. He’s entered every year since and his ambition is to compete in ten consecutive marathons by the time he turns 45 and so far he is on target.
Hot Brands Verdict
Healthy Appetite, is designed to encourage readers to prepare meals that not only taste great but are also nutritious. He starts the book with a summary of really healthy cooking techniques in order to capture and retain flavour and nutrients, following this alone, could transform the dietary habits of many of us. The book is structured around seven chapters outlining a healthy approach to every daily meal, as well as meals for kids, and entertaining, including how to create a really healthy Full English Breakfast.
Many of the 100 recipes in this book are taken from the fourth Channel 4 series of The F Word and the selection is wide ranging, including those recipes suitable for novice cooks as well as ideas for those wanting to experiment with more adventurous recipes. When it came to selecting our favourites we were spoilt for choice, we loved the Herby Crayfish and Prawn Pilaf, the Roast Lamb with Paprika and Oranges, the Baked Sea Bass with Lemon Couscous, and our favourite dessert was the wonderful Roasted Peaches with Vanilla, Spice and Honey.
Buy this book and not only will your stomach thank you, so will your heart.
There is plenty of choice and opportunity to create fabulous healthy meals for all your family. A wonderful addition to any collection of cookbooks, and for anyone who cares about eating well and healthily.
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