Synopsis We all face challenges in our lives which feel like boulders that stop us achieving our goals. It can be anything form feeling nervous when entering a room, to clearing up a misunderstanding, or trying to get our point across. All too often we react to these boulders by avoiding them, or pushing and shoving in the hope of shifting them.

Hot Brands Verdict
In this book Julia encourages us to deal with these obstacles to work around what we can’t walk through and make real changes in our lives. Full of wise advice, and step by step advice the techniques in this book can be used in a variety of situations.

There is also a very useful chapter about relationships including some valuable lessons about knowing when not to get involved with someone which is as relevant in a working relationship as in a personal one, and choosing when to walk away from a situation rather than confronting.

The final chapter is about managing silence, and how we need more of it in our lives. A great little book, full of wisdom.

Available from >> www.kylecathie.co.uk